Fitness & Coaching
Coaching sessions offered;
1:1, 1:2, Group sessions
Workplace pre/lunchtime/ post sessions
Pre/Post operative rehabilitation sessions
Wedding day packages/Hen gatherings
To view available classes, costs and what to expect please click here:
You can also email firstname.lastname@example.org for more information or an inital meeting to discuss.
Hope to see you soon
I also run provide several small group training sessions in and around Midlothian to help you get fitter, leaner & happier. Please note there will never be more than 12 people in any group at one time. Moving safely under supervision is always my main priority in class and prevention of injuries.