Fitness & Coaching

Coaching sessions offered;

1:1, 1:2, Group sessions 

Family sessions

Workplace pre/lunchtime/ post sessions

Pre/Post operative rehabilitation sessions

Wedding day packages/Hen gatherings

To view available classes, costs and what to expect please click here:

Class Timetable/Booking site

You can also email for more information or an inital meeting to discuss.

Hope to see you soon 


Further Info

I also run provide several small group training sessions in and around Midlothian to help you get fitter, leaner & happier.  Please note there will never be more than 12 people in any group at one time.  Moving safely under supervision is always my main priority in class and prevention of injuries.   

If you are interested in this, please get in touch using the contact form

Yoga With Janie lotus